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Tuesday, 6 March 2012

My own Herbalife Chalange - Week 6 and 7

Did you know by being ill and full of toxins you stand no chance in losing weight???


I am no medical doter but as you know I have not been losing weight the last few weeks, I started with bronchitis, very ill one week feeling better the next and then ill the next week. Well I finally went to the Dr. last week and he gave me antibiotics and Vola 3 days later I am down 300 grams. 


I picked the weight up again the next day accompanied with a bad outbreak on my face - to my surprise I felt tired I then went and got a detoxifier- What do you know being ill had a build-up effect in my body and all toxins where keeping me from losing weight and stealing all my energy.



The ability of your body to process waste, including toxic waste, is a general factor in your ability to lose weight and reach a healthy goal weight. Struggling with this issue causes the body to activates back-up strategies for dealing with toxic overload that include increasing the number of fat cells and stuffing them with toxins as well as fat. This is likely done to get the toxic trash out of your circulation and away from major organs. It causes easy weight gain and it complicates weight loss as your body does not easily give up the toxic fat it has stored.

There are a many reasons toxins pose a challenge to weight loss. A person who has too many toxins to process will be making new fat cells and storing toxins along with fat in them. This is partly a form of self-defense against being poisoned, a secondary strategy to get toxins out of the circulation and away from major organs. This means that some people will not be able to lose any weight at all, regardless of how little they eat, until the problem is addressed.
It is clear that these toxins are released back into the circulation during weight loss. This is especially the case during substantial weight loss. During a weight loss of 12% of body weight toxins in the blood increased 23% - 51%, with the heaviest individuals releasing the most toxins. Over a one-year period of weight loss toxic exposure ranged up to a whopping 388%.  Scientists have shown that such toxins can interfere with thyroid hormone function during weight loss.  Human data shows that as the toxins go up in the blood during weight loss the levels of biologically active thyroid hormone (T3) go down. This data means that your plumbing and detoxification systems must be in good working condition for healthy weight loss – or possibly even to engage weight loss.
Toxins make you feel irritable. Many people report feeling “poisoned” at a certain point in their weight loss process. Such people will always feel better when they eat a lot of food, as the toxins are pulled out of their blood and placed back in fat – along with plenty of fat.  Most people with a little effort can readily lose the weight they have most recently gained. After that, I like to call it the toxic plateau. This means that detoxification strategies may need to be adjusted if weight loss slows too much or stops. In my clinical experience, the difficult to lose pounds are typically toxic fat. Strategies to improve detoxification often enable weight loss to proceed. While any overweight person who struggles to lose weight with a good diet and exercise has this problem to some degree, those who are the most overweight experience this issue to a greater degree. 
Individuals with chemical sensitivity issues are extremely challenged. Virtually all individuals with chemical sensitivity are hyper-inflamed, have lost physical strength and fitness, and are either overweight or underweight. Oddly enough, overweight is generally better than underweight, as at least the back up system of stuffing toxins into fat still works. Underweight people usually have excessive damage to their white adipose tissue and can’t store toxins in fat. This usually equates to more damage in their bodies from the toxins (including type 2 diabetes).  However, as the weight is lost and the toxins come back into the blood, it is like a fresh new chemical exposure with a reaction. Such individuals must optimize their vitamin D levels—keeping them in the upper 2/3 of normal range—while using anti-inflammatory nutrients like quercetin and grape seed extract to help lower the amount of chemical reactions that will otherwise derail progress.information from wellnessresources.com
I am now in the proses of detoxing with the help of Prosit and water and thermojetics tea. The Prosit contains Aloe forex, Ginger, Cayenne pepper, Liquorice powder an Garlic. and because of this there is no exercise for me I may have the go ahead next week.






In the mean time I am using my Herbalife as follow:



Herbalife thermojectics tea  plus minus 1L a day
Herbalife Alo consentrated drink in the morning
Herbalife Fibre and herb 3 times a day
 Herbalife F1 shake 2 times a day 
Herbalife Lipo-bond With supper

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So here is to my health and Hopefully a inspiration to your health as well.

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