My own Herbalife Chalange - Week 1

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I started weiging on last week 15/1/2012 and this is what I got.

After one week of just doing Herbalife I lost 2.3% of my original weight and 7.5 CM overall.

This is pretty cool Now imagine if I add my exercise program. and as I promised here is the schedule for this week.

Monday - 23/01/2012 - Zumba cardio party

Tuesday - 24/01/2012 - Earobics oz style - Belly dance fitness

Wednesday - 25/01/2012 - Hip Hop Abs - Fat burning cardio

Thursday - 26/01/2012 - Jump rope Twist board Trampoliene 20 min  each

Friday - 27/01/2012 - Zumba sculpt and tone 

Saturday - 28/01/2012 - Belly dance pure sweat  And Hip Hop Abs - abs-sculpting

Sunday - 29/01/2012 - Rest and weigh

Here is my Herbalife program 

Herbalife thermojectics tea  plus minus 1L a day

Herbalife Alo consentrated drink in the morning

Herbalife Fibre and herb 3 times a day

 Herbalife F1 shake 2 times a day 

Herbalife Lipo-bond With supper

To order your product or to find our more Contact me or visit Badrakamala today

Since I don't have a heart rate/ calorie counter monitor yet I will not be able to give that figures but I am hoping to get one soon.

So here is to a healty change and a new me.